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Self-Care Wellness Goals

Self-Care Wellness Goals

Self-Care Wellness Goals

Review the self-care wellness goals you set for yourself in Unit I. Restate each goal and describe the progress you have made on each goal. Do you believe that improving these areas of your wellness will help to improve your professional growth? Explain your answer. Using the SMART (Specific, Measurable, Attainable, Realistic, Timebound) acronym, outline a new short- or long-term goal related to improving communication in one of your professional relationships. Indicate barriers to that goal. Write at least a three-page analysis of your self-care wellness goals. Proofread your work, and then submit your homework assignment for grading in Blackboard. Your homework assignment should be a minimum of three-pages in APA style. Include at least one reference that you found useful in developing your self-care goals. The reference should be different from the article used for the Unit I assignment.
Tipton, D. (2017). Personal and professional growth for health care professionals. Burlington, MA: Jones & Bartlett Learning.

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